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Asian Gluten Free Tilapia Recipe

Tilapia Glazed with Gluten Free Hoisin Sauce

Tilapia lightly dusted with corn starch then sautéed with jalapeños and glaze with gluten free Hoisin sauce

 

Hoisin sauce grilled Tilapia image

Ingredients: - Single Serving
3 Tbsp. Classic Hoisin Sauce (Gluten Free Starport 128)
6 oz. Tilapia fillets (frozen or fresh)
1 Tbsp. Cornstarch, optional
1 Tbsp. Vegetable oil
¼ ea. Red or green jalapeño, sliced thin
1 stalk Green onions, bias cut 1”
1 Tbsp. Green onions, chopped (for garnish)
1 slice Lemon

Instructions:

  1. Lightly coat Tilapia with cornstarch and set aside. (The cornstarch adds texture to the Tilapia; however, it is optional. For preparing a large quantity, oil blanch Tilapia in deep fryer at 350F for 45 seconds, then finish on griddle).
  2. Heat a pan or griddle on medium high heat, add oil then Tilapia and sauté about 3 minutes.
  3. Turn Tilapia over and add in sliced lemon, red or green jalapeño and bias cut green onions.
  4. Remove sliced lemon when brown and continue to sauté about 3 minutes, or until Tilapia is done.
  5. Add Classic Hoisin Sauce to pan but not on top of the Tilapia, remove all ingredients when sauce is hot.
  6. Pour some Classic Hoisin Sauce on plate and top with Tilapia
  7. Garnish with chopped green onions and browned sliced lemon.

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